The Nordic country for the first time has extended a lottery for compulsory military service to women in its latest move to expand its armed forces.

A Worthing couple who turned their passion for exercise into a business are celebrating a year of gym ownership.

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

Included in the Summer Scores event are some of the brand’s bestsellers, including its Align and Wunder Under products. On my ...

While pursuing a master’s degree in exercise science at USF, Vivianne Bessette helped lead Tampa Bay Sun FC to a championship ...

Central Wyoming Senior Service’s congregate meal program, which provides a free hot meal to seniors daily in their dining ...

Denmark is seeking to increase the number of young people in the military by extending compulsory enlistment to women for the ...

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The downside is that reformer Pilates is expensive, and home reformer machines cost thousands of dollars. That’s why I was ...

Founded in 2000 by Alwyn & Rachel Cosgrove, Results Fitness is a results‑driven transformation gym offering group training, ...