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Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

But sometimes a conservative approach is justified. For example, it wasn't that long ago that researchers thought folic-acid supplements might protect the heart or prevent cancer, a promise that ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Supplements can help fill in the gaps. Before you start taking anything, you should speak with your doctor first. Your eye doctor can also provide insight into your eye health during your regular ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...