Emotional Eating: What You Should Know Finding comfort in food is common, and it’s part of a practice called emotional eating. 32 Mindfulness Activities to Find Calm at Any Age ...

Could your parenting style be leading to aggression or low self-esteem in kids? Here are 5 communication tips for parents to ...

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Whether you celebrate the holidays or not, this is still a magical time of the year. But it can also be very overwhelming ...

Millennials' embrace of equality and emotional well-being is changing conventional marriage patterns. They reject the idea of ...

Like many others, she initially thought of the players as little more than talented gamers, but after seven years, she came ...

Often, self-care is described as a solution to mental health issues, but it’s more accurate to classify it with physical ...

In a heartfelt plea posted in a Facebook support group, a young mother sought advice from fellow members about her growing ...

No fewer than 100 widows will benefit from founder of ‘Show Kindness and Emphaty Seriously to All Development Initiative’ (SHOKESTA) yearly birthday celebration. The event is slated for 23 December ...

Counseling expert shares how to manage family dynamics, set boundaries, and find moments of peace during the holiday season.

Therapists reveal the most common topics that come up in their sessions and how this kind of upbringing can impact people as ...

Taurus, today is a day for balance and inner peace. With harmonious energies flowing around you, it's an excellent time for ...