SOLE Fitness has released a new guide covering the top elliptical machines for seniors, highlighting the main benefits they ...

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced yoga and audio classes.

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

The Apple Watch Series 10 keeps randomly failing to register heart rate readings during workouts. This makes me question the ...

Looking to keep your heart healthy at any age? We've got the solution! Discover 5 ideal cardiovascular exercises for seniors ...

Workout warriors on a budget or with little space to spare should consider the SF-E902 Air Walk. It’s an incredibly simple elliptical machine, yet it still has plenty to offer. It folds up ...

Treat yourself to a suite of the latest recovery tools, all on sale for a few more hours this Cyber Monday. Therabody’s ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.