V Shred is one of the most popular outlets in the fitness industry, with over a million followers on Instagram. The V Shred ...

Living with inflammation can feel like carrying a constant burden, affecting everything from your energy levels to your daily ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

Culinary tourism offers a feast for both your taste buds and your soul, turning every meal into an adventure. Whether it's street food stalls or Michelin-starred restaurants, planning a foodie tour is ...

Restaurant traffic may be down, but business catering is a bright spot this holiday season. Holiday office parties are on the upswing, with 43% of companies planning to increase their budgets this ...

One issue that can affect people who are being treated for cancer is constipation. That’s why getting more fiber in your diet ...

Holidays can be a difficult time for the millions of people struggling with eating disorders. Here are some tips from ...

Community leaders in Riviera Beach partnered to give away 10,000 hot Thanksgiving meals Thursday. The effort is led by former ...

Volunteers at the DECC are providing over 6,000 Thanksgiving meals to families in Duluth for the 35th Annual Twin Ports ...

A recent survey from NCSolutions found that 29% of hosts plan to offer plant-based options at their meals this year.