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6 小时
Greek Blue Zone residents eat this 'longevity stew' with surprising ingredient
The 'longevity stew', particularly popular in Icaria, a Greek Blue Zone, is both hearty and vegetarian-friendly ...
15 小时
Weight Watchers makes major change as one fan says 'it's Christmas come early'
The weight loss giant has revamped its eating plan with many followers delighted at the news - but others warn 'it's ...
The Financial Express
19 小时
Despite heavy marketing, most Americans reject new weight-loss drugs
Blue Cross Blue Shield affiliate Prime Therapeutics reported that fewer than half of users were still using the drugs at six ...
22 小时
Is coconut milk the secret to weight loss? Uncover the surprising benefits
As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...
1 天
The best casein protein powders to fuel your workouts
Casein protein powder is an excellent addition to your diet, rejuvenating muscles and facilitating weight loss.
NDTV
1 天
Viral: Man Drops 31 Kg In 1.5 Years While Enjoying "Outside" Food, Here's What Nutritionist ...
A Redditor shared his incredible weight loss transformation which he claims to achieve along with eating "outside food" on ...
1 天
Looking for high-protein veg meal? Fitness coach shares 1,500 calorie vegetarian meal plan
Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.
1 天
Meet man who lost 31 kg without giving up his favourite junk food, know how he did
The man posted two photos, one depicting his previous weight and the other highlighting his impressive transformation.
1 天
Man Reveals How He Lost 31 kg Without Giving Up His Favourite Junk Food
A man has gained attention for his remarkable weight loss transformation, shedding over 30 kgs while still enjoying junk food.
2 天
Foodie claims he lost 31 kg in over 1 year despite eating ‘outside food’, shares how
A man’s weight loss journey has inspired people on Reddit. The 28-year-old foodie claimed he went down to 89 kgs from 120 kgs ...
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