Bring back a retro favourite with this easy Spam Fritters recipe — crispy on the outside, tender on the inside, and full of ...

In its next step towards fitness -world domination, Hyrox has announced that it will launch 60 of its own gyms, known as ...

During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are ...

TODAY's Expert Tip of the Day series is all about simple strategies to make life a little easier. Every Monday through Friday, different qualified experts share their best advice on diet, fitness ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest benefits. Here's why, and how to add them to your workout routine.

While it's true that a plank is one of the top core exercises to do at home, it doesn't hurt to have an alternative that works just as hard but feels a little easier. For me, leg raises are the ideal ...

Over 70? Not walking or swimming — research suggests this is the best low-impact exercise to try Features By Jane McGuire published 18 June 2025 Here’s what you need to know Comments( 0 )() ...

WASHINGTON — More than 300 U.S. and allied service members participated in Exercise Arcane Thunder 25 from May 11 through 27, 2025, a U.S. Army Europe and Africa directed, 2nd Multi-Domain Task ...

Seated ab exercises are an easy way to strengthen your core, without requiring much space or equipment. You can do these moves at home, in the office, or even while traveling.

This exercise is meant to illustrate the closeness of the U.S.-Australia Alliance and the strength of the military-to-military relationship. This is the tenth iteration of the exercise.

Fitness trainer shares simple 10-minute home workout to tone your flabby arms: 'You don’t need a gym' By Akanksha Agnihotri Published on: Jun 15, 2025 02:29 PM IST Read this news in brief form ...