The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Those looking to get healthy this summer can now turn to a brand-new franchise that has opened its doors in Erie. On ...

I tested six of the top personal blenders on the market, evaluating how well each handled a variety of blending tasks. Only ...

Hydra uses Whey Protein Isolate – the purest and most bioavailable form of whey – ensuring fast absorption and minimal ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

I'm TechRadar's kitchen tech expert, and I've been hard at work blitzing heaps of frozen fruit to bring you this definitive ...

Add the rest of the ingredients. Bring to a boil over medium-high heat, then reduce heat and simmer for 10-12 minutes, or ...

Here are some quick, easy, and affordable high-protein items at Costco I always add to my cart. Plus, some exciting news for ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...