Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

Iga Świątek’s go-to meal during tournaments is a nostalgic Polish dish: pasta with strawberries. The dish combines pasta, ...

Whether I’m on set, spending time with my daughter, or just trying to enjoy a quiet moment, I try to stay mindful of how I ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

The 31-year-old mom and artist used two things to transform her body over the past year, and we saw the results at the 2025 ESSENCE Festival of Culture.

Rachel Bilson is vacationing in Spain in her bikini. In a new social media post, the former The O.C. star shows off her ...

Amazon Prime Day 2025 is in full swing, and we’re tracking big discounts on back-to-school shopping, Apple products and more.

Prime Day 2025 is officially happening, and this year’s timing couldn’t be better for back-to-school shopping. Although most ...