A super healthy chickpea and quinoa salad packed with vibrant flavors and simple to prepare—perfect for a nutritious meal or ...

What if one adjustment could enable you to buy more fresh food every month? For millions of seniors and individuals with ...

Touchstone Living, a Las Vegas-based homebuilder, is offering a chance for participants to win a brand-new home or cash prize ...

Folks who like to do the daily newspaper crossword puzzles know that they grow in difficulty as the week passes. The Monday puzzles are childishly easy with clues such as: “Hints [blank] Heloise” ...

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

METHOD In a large bowl or lidded container, combine the oats, yoghurt, milk, grated apple, chia seeds, cinnamon, vanilla and salt. Stir in the maple syrup or honey, if using. Stir well to combine ...

The school year is over and it’s summertime, but this can come with its own sets of challenges for those struggling ...

A cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD's), ...

Daily wellness programs can help seniors live better lives. These programs are made to help the body, mind, and spirit.

Seniors can rest easy — for now — on meals By PHYLLIS ZORN Staff writer Seniors in Marion County are wondering whether Meals on Wheels and Friendship Meals could be the next to be hit after lack of ...