A super healthy chickpea and quinoa salad packed with vibrant flavors and simple to prepare—perfect for a nutritious meal or ...

The school year is over and it’s summertime, but this can come with its own sets of challenges for those struggling ...

ASI will be hosting High Tea on Thursday, July 24, from 1:15 – 2:15pm at the Senior Center Dining Room. Come by and try our cucumber sandwiches and scones. All ages are welcome.

What if one adjustment could enable you to buy more fresh food every month? For millions of seniors and individuals with ...

The organization provides healthy meals five days a week to seniors in the Tucson, Sahuarita, and Green Valley areas. The organization has been active for more than 47 years, according to their ...

Discover 7 powerful methods to prevent tooth loss in seniors. Learn game-changing oral care techniques that protect teeth and ...

METHOD In a large bowl or lidded container, combine the oats, yoghurt, milk, grated apple, chia seeds, cinnamon, vanilla and salt. Stir in the maple syrup or honey, if using. Stir well to combine ...

Second Harvest Food Bank is partnering with Albertsons Market to host a “Fill the Truck. Drive out Hunger.” food collection ...

Touchstone Living, a Las Vegas-based homebuilder, is offering a chance for participants to win a brand-new home or cash prize ...

Over 63,000 people in Southeast Missouri face food insecurity as rising costs, federal cuts and disaster relief strain SEMO ...

Soft, fluffy couscous is the ultimate no-cook carb – just pour over boiling water from the kettle and let it sit for five minutes. Mix through chopped tomatoes, crumbled feta and basil leaves. Drizzle ...

It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.