In all, roughly 50% of adults have higher-than-normal blood sugar levels—and that number continues to grow. Whether you’re ...

New year, new recipes! These cozy meals allow you to spend less time in the kitchen without sacrificing flavor or quality.

But don't worry, there is a way forward that doesn't involve starving yourself or going to extreme lengths. Nutritionist Lovneet Batra has come up with a "simple, healthy meal plan" that focuses on ...

Despite inflation, Thanksgiving may cost less this year, according to Dr. Michael Swanson, chief agriculture economist at the ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Make sure to refrigerate dense foods like sliced turkey, cooked sweet potatoes or gravy in shallow containers to help them ...

Wasting less food is possible if you plan carefully, think ahead about storage, and get creative with your meals.

Meal planning can feel like chaos when life is already full of to-dos. That’s why these simple, cozy recipes are a total game-changer. They’re easy to make, packed with flavor, and perfect for turning ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...