Research shows that doing good and volunteering improves mental health, and teaching children and teens to be altruistic builds character and future leaders.

Here at SELF, we always have walking workouts, walking treadmills, and walking shoes on the brain—so you’d better believe we ...

From cool gear to incredible travel experiences, these gift ideas are perfect for all the adventure travelers in your life.

Pickleball Blast is a competitive, family-friendly pickleball-inspired board game that promotes active play and sportsmanship ...

The great thing about them is that they are endlessly adaptable. A fancier gathering might call for veal-and-ricotta balls ...

Here's a seven-day meal plan for quick and healthy dinners for two people. Each meal is designed to be simple and fast to prepare." I also asked for a meal plan that avoids fish (personal ...

The structure is now in place for the Project Bread senior meal program in Salem, Odin, Sandoval ... “We’re trying to work out a system to better organize that list so that it’s easy to track. I think ...

If you’re looking for a cell phone that is easy to use and doesn’t include lots of bells and whistles, you’re in the right place. We can help find the best cell phone for you! Our tech experts have ...

Making sure seniors do not face hunger, feel isolated or forgotten. Thank you for taking the time to consider delivering to those who can no longer leave their homes and/or have a difficult time ...

That’s why I’ve become a big fan of meal prepping, especially when it comes to pasta salads. Make-ahead pasta salads have been a game-changer for me, offering a perfect solution for busy days when ...