Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

Avoid getting too hungry during the day so you don’t feel as hot and tired at the end, says Pearcey. Bring a lot of water ...

Sabja seeds, also called basil seeds or falooda seeds, are small black seeds that swell up in water and are known for their ...

Explore 10 juicers designed to suit every kitchen need, from cold press to manual options. Whether you prefer nutrient-rich ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

These 3-ingredient meals are a lifesaver when you want something tasty without a ton of effort. They’re perfect for busy days ...

Are you stumped on what you want to cook at your next July 4th BBQ? Here are the best things to grill at your big ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Between meetings, school drop-offs, errands, and trying to find a moment for ourselves, lunch can quickly fall to the bottom ...

Raising children into capable, healthy adults is challenging, and sometimes confusing—but it’s easier when parents know which ...

The law should be called 'King's Law' after former Sainsbury's CEO Justin King, said ex-health tsar Henry Dimbleby ...