Cognitive functions, the mental processes that allow for thinking, memory, language, and judgment, are crucial for academic ...

Walking is often seen as the sole form of exercise for seniors, it's not enough for strength training, building muscle and ...

So, we have spoken to some fitness experts who have suggested six easy indoor exercises that you can do from the comfort of your own home… All you need for this one is a chair and possibly a ...

So, we have spoken to some fitness experts who have suggested six easy indoor exercises that you can do from the comfort of your own home… All you need for this one is a chair and possibly a ...

If you’re looking for a cell phone that is easy to use and doesn’t include lots of bells and whistles, you’re in the right place. We can help find the best cell phone for you! Our tech experts have ...

Our tech expert team evaluated 10 of Apple’s best iPhone models and narrowed down the list to our top picks for seniors. iPhones are easy to use and come with best-in-class accessibility features that ...

When finding a well-designed watch for a senior, consider the following factors: larger, easy-to-press buttons, a larger display, clear icons, a straightforward menu structure, a dedicated ...

It is a warning sign that your heart needs some more care. Several studies highlight the importance of exercise in preventing heart disease. As mentioned by the Mayo Clinic in one of its reports, ...

Here are five easy exercises to try. Lie on your back with your knees bent and your feet on the floor. Make sure your feet are parallel and a fist apart, Berkowitz said. Breathe from your ...

To regulate housing for senior citizens in the state ... CCTV camera and emergency fire-fighting and disaster preparedness, besides easy access to emergency contact numbers.