According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Weight loss drugs, compounding, vitamin D, and AI all piqued readers’ interest — and sometimes, ire — this past year.

Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain ...

Inside a new exhibition on ‘shokuhin sampuru’ — the highly realistic food replicas commonly displayed in front of restaurants ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Call them gummy polar bears. As if there weren’t enough incongruous-seeming food combos circulating TikTok: Social media gourmands are marinating gummy bears in Sprite and then freezing them ...

But despite their nutritional benefits, many Americans find getting the recommended 2 to 3 cups of vegetables per day to be a ...

A post-dinner stroll is an easy and effective way to enhance your health and well-being. It may seem minor, but walking after ...

An expert has explained the benefits of a superfood that he says is easy to add to your diet. Lion's mane mushrooms, hailed ...

Ayer says if you have at least three of the following 10 problematic bedtime behaviors, you should see a doctor to get your hormones checked. Regular exercise, less caffeine, stress management and a ...

Meanwhile, Jelly’s health journey has already seen remarkable progress. Back in October, the Save Me singer proudly announced ...