The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Looking for real Nagano Tonic reviews? Find out if this ancient tonic helps burn fat, reduce bloating, and balance your ...

Russell Crowe is bringing back his Gladiatorphysique! Years before his recent transformation, the actor and film director ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

Sam, one of the newest patients struggling with extreme obesity, was introduced to viewers when 600-lb Diaries with Dr. Now ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing tricks work.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A new bill could make the price of prescription drugs known for weight loss cheaper for the state to buy for its employees.

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.