From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

The woman blew minds over on TikTok as she looked very different while wearing the same pair of jeans following a dramatic ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

International PR maven Roxy Jacenko shared her dramatic weight loss on her Instagram Stories. She noted that she tried on ...

Russell Crowe is bringing back his Gladiatorphysique! Years before his recent transformation, the actor and film director ...

Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.

Slimjaro is a cutting-edge weight loss supplement that is sparking a new conversation around lifestyle-linked weight ...

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...