Ryan Seacrest's dramatic weight loss has fans worried about his intake of slimming drugs. Insiders say it's the a new fitness ...

A man who stopped using Ozempic after shedding 112 pounds has revealed how he's managed to maintain his weight. The drug, ...

Splashing around is not only fun but is full of benefits for your pup. Many dog breeds will thrive in the pool and even for the ones that do not automatically like the water they can be persuaded when ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when swapping diet soda for water.

Scientists at the National Institute of Environmental Health Sciences have found that dog and cat allergens are present in ...

If you are trying to lose weight, you cannot skip strength training! Here are the 10 best strength training exercises for weight loss and burn calories effectively. Written by: Aayushi Gupta Updated ...

Taking to TikTok, the fitness enthusiast revealed "the one exercise that toned" her arms during her weight loss journey. Her technique combines a bicep curl with a shoulder press, a technique she says ...

She, like many others, made the classic mistake of ignoring diet while focusing on intense exercise. In reality, about 70–80 per cent of weight loss is due to diet and only about 20-30 per cent due to ...

A young Indian woman living in Canada lost around 40 kilograms of weight in less than a year, without following any fad diets or extreme workout regimes. Gurishq Kaur said she alternated between ...

But this time ChatGPT had a plan!! A real one. ChatGPT created my custom 40-day workout + meal plan. No extreme cardio, no starving.

Use a dog activity tracker to monitor your dog's fitness goals using features similar to human step counters. Some even offer GPS tracking.

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a personalised workout and meal plan. | Health ...