If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with ...

Ultimately, your doctor can help you determine the best course of action. Expect to take a blood test to check your vitamin B12 levels before adding a supplement or shot.

Pair Vitamin B6 With Magnesium to Boost Your Heart Health The mineral magnesium, found in nuts and seeds, may help regulate your blood pressure, keep your arteries from hardening, and keep your ...

My daily musts are vitamin D3+K2, B-12, cod liver oil, and red yeast rice because I have high cholesterol. I sometimes take probiotics and 5-HTP. I want to try glutathione and adaptogens.

An estimated 30 million women in the US are losing their hair. A top dermatologist explains the condition and lays out ...

The first appointment is your best opportunity to see if a doctor is the right long-term fit for you. As Dr. Sagi says, a good physician will treat not just the disease, but also you as a person.

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned. Kim Wong-Shing June 27, 2025 11:30 a.m. PT 8 min read ...

Supplements and vitamins can help to reduce inflammation levels in the body. Learn more about anti-inflammatory supplements which are backed by science.