The December holidays are supposed to be a time of joyful celebration, but the season can be especially grueling for the ...

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They add, “You should be able to get all the vitamin K you need by eating a varied and balanced diet. “If you take vitamin K supplements, do not take too much as this might be harmful.” ...

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Right now, for the first time in nearly twenty-five years, I’m taking an extended ... feels safe doing what they need in order to be refreshed and healthy. Do we have problems with people ...

Could a multivitamin boost the health and resilience ... diverse coral reef,” Hansel continued. “We need to be sure an artificial reef looks and sounds as similar to a natural reef as possible.

You can take goldenseal in supplement form ... People with sitosterolemia may need to avoid sterol and stanol supplements. This rare disorder causes dietary fats to build up in the arteries.

So many essential roles are done by hard-working teams from abroad, taking on the work which we no longer want to do. Send letters by email to newsdesk@hampshirechronicle.co.uk or by post to Editor, ...