A County Durham woman who lost 16 stone without drugs says she believes that slimming clubs are still needed despite the growing popularity ...

By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

Kristy McCammon had always struggled with her weight but it wasn't until after having five children that she realised she ...

Actor Choi Kang-hee revealed how she's been on a diet.On the 9th, Choi Kang-hee's YouTube channel posted a video titled ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

“One morning, she woke up and was extremely thirsty. She couldn’t stop drinking water because her body was extremely ...

Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...

A CALORIE is a unit of energy. Our body burns calories to do everything from walking to sleeping, and we get this energy from ...