Almonds are a powerhouse for those looking to shed pounds. With their high protein, fiber, and healthy fat content, they help ...

By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

Actor Choi Kang-hee revealed how she's been on a diet.On the 9th, Choi Kang-hee's YouTube channel posted a video titled ...

Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

By making a few smart choices, you can enjoy eating your favourite food while staying on track with your weight loss goals.

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...

Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

Kristy McCammon had always struggled with her weight but it wasn't until after having five children that she realised she ...

If you’ve been endlessly scrolling through Mitolyn reviews, trying to separate hype from reality, you’re not alone. I’ve been ...

According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...