After quitting multiple times, nutritionist Namita Satheesh lost 20 kg, not by eating less, but by shifting her mindset and ...

Andrea went through a drastic weight loss transformation and dropped 43 kilos in just one year without following any extreme diets or workout routine. Andrea keeps sharing snippets of her impressive ...

A SLIMMING World Manager from Carlisle says slimming clubs are needed more than ever despite the growing popularity of weight loss medication.

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

An expert has revealed the potential harm you could cause to your body if you pause taking Ozempic, then resume again.

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

Lizzo has revealed working out, playing pickleball and eating an animal protein-rich diet are the factors of her weight loss ...

Lizzo shares raw details on how she lost 60+ pounds without Ozempic, clapping back at rumors with receipts and a powerful ...