Elizabeth Waithaka’s diabetes cost her four pregnancies, her husband and a community she had known as family.Wrong diagnosis led to medication and blood transfusions that, instead of making her life ...

Staying on top of your health involves more than just feeling good – it's about knowing what's happening beneath the surface.

Tom Cowen has been in the fitness industry for more than 20 years and has seen various fads come and go. He fears the current ...