But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany.In an interview with dpa, he explains why your diet matters when ...

Khloé Kardashian has long been open about her struggles with her weight, frequently noting her various workout and diet ...

Kardashian explained that she didn't set out to lose weight when she first started to work out at a gym. "My weight loss ...

Mark Wahlberg revealed he lost 12 pounds following a 63-hour fast and showed off his remarkable physique before smashing a ...

How many protein shakes a day is okay to drink? While these beverages should never be the centerpiece of your diet—you want ...

Summary: New research reveals that elevated blood sugar levels may harm brain health, even in people without diabetes. The ...

Hormonal fluctuations after 40 are a natural part of life, but when they happen too much, unpleasant symptoms occur ...

In today's fast-paced world, maintaining optimal health can be pretty challenging, especially when managing blood suga ...

Healthline contributor and former editor David Mills shares how an annual checkup with his cardiologist resulted in a ...

Here are the top 10 amazing things that may happen inside your body when you drink chia seeds and honey water daily.

Lb. Life met Alicia Kirgan in season 6, episode 3, “Alicia’s Story,” in 2018. The Madison, Illinois, native returned for a ...

Proffee, a combination of coffee and protein powder, has gained popularity for its potential benefits such as aiding weight ...