A woman’s inspiring journey of shedding 25 kg in 6 months without hitting the gym or following strict diet shows how simple ...

DHT or dihydrotestosterone, a derived form of testosterone, is becoming a cause of concern for hair loss in women. Early ...

The late Dr Michael Mosley is celebrated for having popularised the 5:2 diet in the UK, but he has also shared a number of ...

Jane Clark, from Swindon, has shared how she achieved her dream of wearing a size 10 dress for her dream wedding – after ...

The holidays are a time for celebration with family and friends. But with colder temperatures on the horizon and gathering in crowded spaces, it can also be a peak time for colds, flu and other ...

Ozempic — or any of the GLP-1 class of diet drugs that includes Wegovy and Mounjaro — hasn’t just changed our nation’s ...

Danni Levy is throwing punches with Mike Tyson. In a new post she hangs out with the boxing legend in Las Vegas.

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

The winter arc trend encourages people to get a head start on resolutions that are usually ignored until Jan. 1. But it's ...

Katy O'Brian, star of Love Lies Bleeding, is showing off her muscular physique in her two-piece workout gear. In a new social ...

Disney CEO Bob Iger said he wakes up early and exercises "for sanity and vanity purposes," and it energizes him and prepares ...