Artists today have to strategically post on social media, navigate the complexities of legal and financial bureaucracy, plan ...

Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

Women, especially those who had high blood pressure during pregnancy or entered menopause before age 45, are among those with ...

I'm A Celebrity... Get Me Out Of Here! star Tulisa has opened up about her strict diet plan, and there's one food in ...

From yoga routine to portion control, check out the Aishwarya Rai-inspired fitness and diet plan for women in their 50s.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Loose Women's Judi Love recounted a harrowing experience that led her to limit her alcohol consumption. The 44 year old TV personality was in Scotland for the Edinburgh Fringe when she encountered ...

Fadnavis also stressed on the impact of govt's flagship Ladki Bahin Yojana. He said the govt's women-centric policies ensured the girl child received timely education and pursued a career of their ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six ... A 2020 study of 246 women found that participants who ...

Africa's Women's Champions League will not expand from its eight-team finals format for the foreseeable future, according to a top football official on the continent. The fourth edition of the ...