After drinking soda daily, one reporter decided to cut down to avoid ultra-processed foods. A look inside a private penthouse ...

Does the latest TikTok weight loss trend really work? - Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist Louise Pyne ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss results make it tempting, but experts say it's not the best diet.

It’s possible to stay healthy and still enjoy holiday indulgences, so long as you plan carefully and mind your portions ...

Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Type 2 diabetes requires monitoring and treatment throughout a patient's life ... health care providers will likely recommend they see a dietitian to develop a healthy meal plan, states the article, ...

Eating a balanced diet with type 2 diabetes can be challenging ... a registered dietitian can help you devise a plan that best fits your lifestyle. You can also try sticking to a meal plan ...

It's common to have high triglyceride levels if you have type 2 diabetes. When they are above the ... If a person has poorly controlled diabetes, the extra glucose can be used to make triglycerides.

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting said imbalances, such as the Galveston diet and the ...