Simple ways to boost vitamin B12 levels naturally
Experiencing fatigue, weakness, or brain fog? It could be a vitamin B12 deficiency. Boost your levels naturally by ...
Irish Independent on MSN48 分钟
Why ultra-processed food might be to blame for fat thighs
Fat thighs are caused by eating too many ultra-processed foods (UPFs), a study suggests. People with a higher consumption of UPFs, which include cereals, bread and frozen pizzas, stored more fat in ...
Expert praises cheese and four other foods for weight loss
An expert urged Brits to stock their fridge if they want to lose weight, highlighting some of the top things to add to your ...
Eating dark chocolate five times a week 'could lower type 2 diabetes risk' - study shows
The connection between chocolate consumption and type 2 diabetes risk is 'controversial', according to researchers, although ...
Dropping hints: Sabah's Forest Garden Project aims to curb human-elephant conflicts
A study by the Community Elephant Ranger Team (CERT) led to the discovery of several fruits suitable for an elephant's diet, leading to the launch of a fruit tree planting exercise, dubbed the ...