If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

Discover how diet sodas, often seen as a solution for weight loss, may actually be increasing cravings and sabotaging your ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Zero-calorie drinks, although sugar-free, are usually acidic due to added flavorings and preservatives. These acids can erode your teeth' enamel over time, particularly if consumed regularly. To ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Millennials and Gen Z are fueling explosive growth in the low-sugar soda segment - but as brands like Poppi face legal ...