Complete Protein Source Quinoa is one of the few plant-based foods that provides a complete protein, meaning it contains all the essential amino acids your body needs. This is especially beneficial ...

Increasing your fiber intake may also lower your risk for chronic disease like heart disease, diabetes and cancer. If you ...

Healthier meals for some low-income Michiganders are part of a “food as medicine” effort and theoretically cut overall health care costs, according to some experts.

A diabetic five-year-old Nantwich girl has been fundraising for a diabetes charity by selling magical reindeer food!

The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

The benefits of extra virgin olive oil Concetta confirms that extra virgin olive oil (EVOO) is indeed a very precious and ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

Food and nutrition knowledge is a cornerstone of healthy living, and parent-child quizzes help pass on the knowledge across ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...