A re you looking for a refreshingly sweet and bubbly summer drink that's also packed with major health benefits? Well, you ...

These highly-rated breakfast recipes contain at least 6 grams of fiber and take no more than 15 minutes to make for a ...

If you or someone you love has been diagnosed with pre-diabetes, you’re not alone, and there is help. A free class in Southern Nevada is empowering people with the knowledge and tools to take ...

Simplify your weeknight dinners with these convenient meal delivery kits that provide pre-portioned ingredients, ...

I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

Artificial intelligence is transforming everything: how we shop, how we work, and now, it's revolutionising what we eat. AI ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Food for Life Community Impact Report highlights how the Physicians Committee’s plant-based nutrition and cooking classes ...

We all have experienced that post-meal slump when the tummy feels completely bloated and uncomfortable after indulging in a comforting bowl of rajma, chole, sambar or any other curries. The flavours ...

Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and sodium for a diabetes-friendly dinner you'll want to make on repeat. Recipes ...

dinner or even a relaxed brunch, this dish has you covered. It’s packed with protein, simple to make, and a great choice if you’re on a healthy lifestyle journey. In this recipe from Kwankyewa ...