Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

A new tool in understanding and improving nutrition for all now resides at the University of Alabama at Birmingham. The ...

Public health experts believe cutting the calorie count of a daily diet by just 50 calories would lift 340,000 children and 2 million adults out of obesity. If everyone who is overweight reduced their ...

Supermarkets have been enlisted in the battle to save the NHS and create the 'healthiest generation of children ever'.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 70 grams of ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Stuffed eggplant makes for a hearty meal, and it also has great potential as part of a diabetes-friendly meal plan. Eggplant, the star of this diabetes dinner recipe, is rich in phytonutrients ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes complications for improved quality of life.

Having diabetes means keeping a close watch on what you eat and planning some meals in advance. Check out these diabetic-friendly chicken recipes.

The American Diabetes Association has meal planning and dietary tips on its website, along with information on how to stick to a new diet to help your diabetes. Consult With Your Healthcare Provider ...