Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Still, your diabetes may vary, and what is considered low for someone may not be the same for all. If your blood sugar has dropped below 55 mg/dL, you need quick, rapid-acting liquid carbohydrates.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

But today diabetes-care experts agree that the principles of a healthy diet are the same for the person with diabetes as they are for everyone else. And, most importantly, having diabetes doesn’t mean ...

The paleo diet is a prevalent way of eating that excludes processed foods, refined sugar, grains, artificial sweeteners, dairy derivatives, and legumes. It’s meant to emulate how human ancestors ate, ...

Effective management of type 2 diabetes often requires a combination of medication, regular physical activity, changes in diet, weight loss, and blood sugar monitoring. Research has also suggested ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

Simple Swaps to Turn Comfort Food into Diabetic-Safe Dishes. Posted: June 16, 2025 | Last updated: June 16, 2025. Craving comfort food without the sugar spike? 🍽️ Discover some easy swaps ...

For this recipe, I’m using the sugar substitute Swerve. You can use another 1:1 sugar alternative, but make sure it matches the sweetness of white sugar (most allulose-based sweeteners don’t). Swerve ...