From boiled veggies to fresh coconut, here’s what older adults with diabetes should eat every day for breakfast, lunch, ...

A major Japanese study finds that following the traditional washoku diet—rich in fish, vegetables, and soy—may significantly ...

After a life-changing Type 2 diabetes diagnosis, Usha Rachael Thomas transformed her health within weeks. She advocates for ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

Here are 10 to add to your diet now. One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now. ... The American Diabetes Association ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Objective This study aimed to assess dietary practice and associated factors among patients with diabetes attending the Debre Tabor General Hospital. Design Institutional-based cross-sectional study.

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, control blood sugar, and even aid weight loss. The Best Nuts for Diabetes: Walnuts, Almonds ...

Everyone needs good sleep, but it’s particularly important when you have type 2 diabetes. “Getting inadequate amounts of sleep can negatively impact blood sugar levels, short and long term ...