Break free from common diabetes myths in 2025 and take charge of your health Learn how lifestyle changes exercise and mindful ...

Colorectal cancer, the second leading cause of cancer-related deaths in the United States, may be fueled by the food on our plates.

Live longer with your plate! A 36-year-long JAMA study reveals that following the Harvard Diet can lower risks of cancer, ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

Successfully and sustainably losing weight is a lot easier said than done, but a nutritionist revealed five simple ways to ...

There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...

Sponsored content Keeping your immune system in good working order is important for overall health. But it’s something many ...

The Week of the Italian Cuisine in the World was celebrated in LA with a stress on the Mediterranean diet and chefs Silverton ...

Saturated fats, seed oils, carbohydrates and essential nutrients could all get rethought in next year's Dietary Guidelines.

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim for ...

Through the Supporting Wellness at Pantries (SWAP) initiative, food banks are committing to giving families more healthy ...

Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...