Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! ... Studies have shown that when people with type 2 diabetes follow a low-carb diet, ...

Peanut butter contains essential nutrients and can be part of a nutritious diet for people with diabetes. However, it is important to eat it in moderation, as it contains a lot of calories.

Peanut Butter Alternatives. Many nuts have a similar nutrient profile to peanuts, but some offer a better source of omega-6 and omega-3 fatty acids.These alternatives may also be suitable for ...

Peanut butter and almond butter are both delicious ... lower risk of heart disease and Type 2 diabetes than those who do not ... from saturated fat — for a 2,000-calorie diet, ...

Peanut butter is often hailed as ... have a lower risk of heart disease or Type 2 diabetes than those who do not ... calories from saturated fat — based on a 2,000-calorie diet, ...

Learn how and why to work them into your diet. ... Beans, Lentils, and Peanut Butter: Are Legumes Good for Diabetes? Everyday Health. By. Jessica Migala. Published on March 27, 2025.

Advice on best diet plan from a nutrition expert. For people with diabetes or those trying to prevent the disease, you shouldn't just watch your glucose. Protein and fat also play a big role.

Tips on Adding Almond Butter to Your Healthy Diet. Almond butter provides more nutritional bang for your buck than peanut butter, Bakovic says. Here are a few ideas for how to eat it at home, plus ...