Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

Are you having plant-based milk, flavoured yogurt or the low-fat mayonnaise, thinking they are healthy? Or taking diet ...

The policy is aimed at reducing children's exposure to foods that are high in fat, sugar or salt, such as cakes, biscuits, ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Looking for the secret to a longer life? Reports have given a small glimpse into what it really takes, revealing the diet of ...

Jo ão Marinho Neto was officially recognised as the world's 'oldest man living' last week, as Guinness World Records ...

If social media chatter is correct, then fast food restaurant Chick-fil-A is bringing back a long-beloved spicy chicken ...

You should avoid giving them roasted, toasted, or burnt marshmallows, both because they won't appreciate it and because dogs ...

It's true, of course, that too much sugar, fat, salt and ultra-processed food are not conducive to good health.

Caring for a pet brings immense joy, but it also comes with its share of challenges, especially when it comes to their health ...

Adopt Mindful Eating: Pay attention to portion sizes and avoid distractions like TV during meals. Mindful eating helps ...