Sugar-free Christmas candy might be a thing, but I don't make it ... One of my friends told me she'd run into a gal of our acquaintance at a store. The gal groused, "Can you believe all those rules ...
Vegetables can play a valuable dietary role for people with type 2 diabetes. They provide fiber, antioxidants, and other nutrients that can help manage inflammation, support weight loss ...
Store-bought baked goods (muffins ... issues (which is already elevated because of diabetes). It's also important to read labels to spot added sugars, excessive amounts of salt, and high calories as ...
And quite honestly, even if you don't have diabetes, limiting these types of foods is part of healthy eating. Certain types of refined, processed carbohydrates, like white bread, pasta, juice, sweets, ...