Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

A recent study revealed that low-carb diets can meet and sometimes even exceed one’s nutrient needs. The study included ...

Fruit is known to be high in carbs, so you might think nature’s candy is off-limits on the trendy, high-fat, low-carb ketogenic diet. Think again. With the right picks, you can enjoy fruit on a ...

Alia Bhatt’s nutritionist, Dr. Siddhant Bhargava, shares 4 practical diet and lifestyle tips to help manage diabetes and avoid blood sugar spikes.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Combining coffee with ghee (clarified butter) is believed to provide sustained energy, support weight loss, and enhance ...

This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say first appeared on Parade on ...

In conclusion, intermittent fasting may offer benefits for people with type 2 diabetes, including better blood sugar control, ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...