In fact, eating peanut butter may even lower the risk of developing type 2 diabetes. Peanut butter is rich in unsaturated fats that help the body regulate insulin and blood sugar levels.

Peanut butter and crackers: The crackers will gradually boost your blood sugar a bit, while the peanut butter (or any nut butter) without added sugar will alleviate any symptoms and sustain you ...

A scientist and professor says this common and inexpensive food which you buy ready to eat can lower your risk of developing ...

Maintaining balanced blood sugar is crucial for overall well-being, impacting energy, mood, and long-term health. This article explores 20 snacks suit ...

To make your next trip easier, we reached out to three diabetes experts for their favorite tips for traveling with diabetes.

A scientist has shared one inexpensive, ready to eat food that can lower your risk of developing serious health conditions.

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.

It found that adding 2 tbsp of peanut butter to a meal helped to prevent postmeal blood sugar spikes (though it’s worth noting that this study involved only 16 participants and did not use a ...

2. Extreme thirst Extreme thirst is another common early symptom of diabetes. It’s tied to high blood sugar levels and is worsened by frequent urination. Often, drinking won’t satisfy the thirst.

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...