A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...

A cardiologist has revealed the one nut he eats almost everyday to make sure his heart stays healthy. Dr. Kevin Rabii, DO, ...

Breaking any habit is hard, but these expert-backed tips can help you overcome the issues that are bringing you down. You may ...

But if you do, you need to start building the habits that will get you there. You don’t necessarily need to implement every habit on this list, and certainly not all at once. Pick one, master it, then ...

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

Of course, it depends on the type you're eating and whether or not you're buying super sugary varieties. But as is, "Yogurt contains probiotics that can help promote immune health and enhance the gut ...

Haley Cavinder and her sister Hanna are known to be candid with fans on social media about their struggles with body image and have always promoted a healthy lifestyle with proper eating habits ...

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

Eggs are a nutritious dietary staple rich in good-quality protein ... Always keep in mind that eating eggs in moderation, which is 1-2 per day, can offer many health benefits without major ...

indicating a lower likelihood of developing the currently incurable syndrome. The eating habits, health and physical activity of 1,516 over-65s were closely observed by a team of scientists based ...

Cars creative director Jay Ward explained how the introduction of DVDs really set Cars on an upwards trajectory with no end in sight. “It became so much bigger than we expected,” he said ...