A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Detox diets rich in antioxidants and omega-3s can reduce oxidative stress caused by air pollution Vitamin C, N-acetylcysteine (NAC), and fiber help cleanse the lungs and improve respiratory health ...

While diet and exercise form the foundation of fat loss, incorporating nighttime detox drinks into your routine can be a simple yet powerful way to boost results. These drinks, rooted in ...

Here’s what you need to know about eating to beat stress IF A CORTISOL detox diet sounds like the kind of hokey ... And more prolonged sugar consumption (three times per day for two weeks) has been ...

You might be thinking about how a supportive diet can play a key role in helping us combat severe air pollution. Well, that’s because detox diets are rich in specific nutrients, which can help ...

There is a lot of misinformation about fitness, but celebrity trainer Tridev Pandey is here to illuminate some myths that ...

and nutritionist Sam Rice. Author Gareth Davies experimented with US President-elect Donald Trump's reported fast food diet for a week. Davies' health significantly declined, according to the ...

Belinda dazzled at her debut on the L’Oréal Paris runway during Paris Fashion Week. Beyond her powerful lesson in resilience, ...

In place of a regular breakfast, Davies relied on Diet Coke and occasional Doritos ... By the end of the week, Davies was experiencing constant hunger, nausea, exhaustion, and gastrointestinal ...

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

KL Rahul is a fitness inspiration and an amazing cricketer. He follows a consistent routine to maintain his physique. Tap to read the fitness and diet plan inspired by him for a lean body.