I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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Shoes more geared toward weight lifting will ... making them good for proper biomechanics when performing deadlifts, squats, swings, and snatches,” he says, adding that they have “good tactile ...

Cyber Monday is the final day to secure yourself a bargain before prices begin creeping back up. With a matter of hours left ...

I dress the black ones up with cute tops and shoes in addition to working out ... The thickness is great and they are super ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

A trainer explains how to perform his 30-day power walking dumbbell workout to melt love handles and build a stronger body.

If you enter a powerlifting competition and squat until your butt is nearly touching your shoes, that's still a legal squat. There's no such thing as being red-lighted for going too low. But usually ...

Enhance your lower leg workouts with the Barbell Standing Rocking Calf Raise. Strengthen your calves, master your form, and ...