It also contains more than half of your daily needs for vitamin B12, which helps form red blood cells and supports the ...

According to research, the vitamin could work as well as other cholesterol-lowering medication and can be found in certain ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

Both Dr. Lolis and Mamina Turegano, MD, a dermatologist, internist, and dermatopathologist in Metairie, Louisiana, are big ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

A journalist from the DAILY MAIL alerted me to the fact that yet another celebrity having decided to sell dietary supplements, interviewed me on the subject, and eventually published an article about ...