According to research, the vitamin could work as well as other cholesterol-lowering medication and can be found in certain ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

One of the most renowned benefits of papaya leaf juice is its ability to increase platelet count, making it an effective ...

A beauty brand behind a 'holy grail' item voted best in Australia has been flying off the shelves after wowing thousands of ...

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study.

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

This nutrient-rich super-vegetable is one of the secrets behind the longevity of the inhabitants of the island of Okinawa in ...

My Mum, Your Dad presenter Davina McCall has issued a health update after undergoing a six-hour brain surgery operation last ...

Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...

The article explained: “Its seeds hold a wealth of nutrients that have made them a secret weapon to fight certain bone ...