Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

This nutrient-rich super-vegetable is one of the secrets behind the longevity of the inhabitants of the island of Okinawa in ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Taking even high doses of supplementary vitamin D won't lower an older person's odds for type 2 diabetes, new resear ...

A dietitian has shared her advice on supplements and warned that some can actually be harmful to people, especially if they ...

Try Uqora: This is an over-the-counter brand of supplements for urinary tract health. It has vitamin C, B6, magnesium, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

It takes patience, even if you're taking all the right vitamins. Don't forget that it's also perfectly normal to shed between 50 to 100 hairs daily. If you're shedding more than that or are ...

Ever taken your daily vitamins and looked at the date written on the bottle and realized they were expired? If you have ever wondered if that's a problem, we're here with an answer for you.