Vitamin D could help reduce belly fat as it directly affects the body's fat storage processes as well as regulating insulin ...

Which supplements ought to be used on a daily basis? We'll discuss Namami Agarwal's suggested supplements in this video.

This is when daily energy supplements can come in handy – they provide a natural and lasting burst of energy to help you manage your daily routine. When it comes to choosing the best daily ...

The nutritionist writes, "I believe in getting nutrients primarily from food, but supplements can play a vital role in ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...

This nutrient-rich super-vegetable is one of the secrets behind the longevity of the inhabitants of the island of Okinawa in ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...