Eating a bowl of leafy green and cruciferous vegetables like spinach, kale, and broccoli may be good to ward off the risk of ...

For the study, researchers tracked the health of 221 seniors with obesity who took either 600 IU or 3,750 IU of daily vitamin D supplements for a year.

A team of researchers found that leafy green vegetables may help prevent atherosclerotic vascular diseases -- a subgroup of ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Multivitamins play a crucial role in bridging these differences. An easy way to support lifespan health in aged grown-ups is by taking multivitamins.

The VetriScience Canine Plus Senior Multivitamin does just this with a perfect mix of antioxidants, including vitamins A, C, and E, as well as selenium, all proven to help fight cell damage, boost ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding in a healthy you. These minerals are key to building and maintaining ...

For reference, a medium orange contains about 70 mg of vitamin C, so getting in your recommended daily amount is less work than you'd think. Noted: Nearly 1 in 4 Americans is deficient in Vitamin D.

Know what to eat for complete wellbeing for older adults. From brain health to digestion, these vital nutrients support ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...